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Workshop: Taking Care of You
May 20, 2022 @ 9:00 am - 11:00 am
Please Join the Family Resource Network and Starbridge for a Training on:
Taking Care of You
Friday, May 20, 2022
9:00-11:00 am
Online
Caregivers and professionals in the human services field can benefit from real, honest conversations about the personal impacts of providing care and support to a person who has a disability. Learn to recognize and reduce stressors, as well as increase self-awareness about your role and responsibilities. The goal is to create more balance and resilience so we can continue to give our best to those we love and support.
Participants will:
- Increase awareness of personal barriers to wellness and balance
- Learn strategies and steps to help create more work-life balance
- Identify ways to nurture your health and develop resiliency
About our Speaker: Kara Georgi is the Parent Education Specialist for Starbridge Parent Training and Information Center. She offers support and information for families and professionals navigating the special education system in Cayuga, Tompkins, Onondaga, Cortland, Broome, Madison, Chenango, Otsego and Delaware Counties.
Registration is required.
To register online please follow the link below. To register by phone, call the Family Resource Network at 432-0001.
***This training is provided through a grant from OPWDD. Self-directing families must add “Training Groups” to their budgets prior to attending. Please contact Robin at (607)287-6358 for assistance adding this program to your self-direction budget.***