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Combined TS/DD Virtual Event: Yoga
January 11 @ 5:00 pm - 6:00 pm
Please Join the Family Resource Network’s Teen Scene and Dragon Dates programs for Our Upcoming Combined Virtual Event:
Monday, January 11th
We are so excited to have Kelly Morrissey from the Oneonta Family YMCA lead us in a virtual Yoga class! Yoga is the practice of physical exercise, breath control, relaxation, and meditation aimed at developing harmony in the body, mind, and environment. It is best to do yoga on an empty stomach or having allowed the body to digest for 1½ hours prior to practice. This will alleviate stomach upset. Don’t forget to have water with you too!
Registration is required.
To register online please follow the link below:
With the need for physical distancing, Family Resource Network Teen Scene and Dragon Dates will continue hosting virtual events via Zoom until further notice. The age range for Teen Scene events has been expanded and these will be open to any school aged youth.
Dragon Dates events are for individuals with OPWDD eligibility living in the family home in Broome, Chenango, Otsego, Delaware, Tioga or Tompkins County.
Questions? Call FRN @ 607-432-0001 and ask for Kristin