Workshop: Self-Care for the Caregiver
Norwich Family YMCA 68-70 North Broad St, Norwich, NYWorkshop: Self-Care for the Caregiver Do you think you are being selfish if you put your needs first? Is it frightening to think of your own needs? Do you have trouble asking for what you need? "I'm Fine," are words we often tell others when asked how we are. The fact of the matter is that […]